Beach TV’s Yoga Class focus is on Breath Awareness. Breath awareness is an important component of every yoga class you’ll ever take. When you’re focusing on your breath, you’re not focusing on your day to day problems.
Check out this sweet thank you from the Bulldog Bulletin crew at Folsom High School. Their studio recently got an upgrade with help from the SEVA Grant Program. Learn more about the SEVA Grant Program: secctv.org/seva/grant-pro… pic.twitter.com/0C8a0hwRb1