Beginning Yoga 01 – Breath and Awareness

Beach TV’s Yoga Class focus is on Breath Awareness. Breath awareness is an important component of every yoga class you’ll ever take. When you’re focusing on your breath, you’re not focusing on your day to day problems.

18 Oct

SECC

@secctv

Join #SEVACON Thursday, 10/28 for a sports takeover! Free registration now open: secctv.org/sevacon pic.twitter.com/Ugml0sEYMh

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Learn about the first SEVA Fest at the @calcapairshow! Students interviewed pilots, toured planes, and had a great view of the performances. Participants from different schools worked together to problem solve, share leads, and explore the show. youtu.be/VU3u4ObqyKQ

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The 2022 #SEVAAwards are open for entries! Open to all students in the Sacramento Region (K-20), the Student Educational Video Awards (SEVA) contest celebrates the talents and visions of student video producers. Learn more at secctv.org. pic.twitter.com/poqjpLj279

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Coming up on the #SECCTV Vault: Watch great videos from SEVA training's past. Learn more: secctv.org/seva-training-…

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A new episode of SEVA TV premieres this Saturday, October 16 at 12:00PM on #SECCTV Comcast 15 and YouTube! pic.twitter.com/xcaj04OlxK