Beginning Yoga 01 – Breath and Awareness

Beach TV’s Yoga Class focus is on Breath Awareness. Breath awareness is an important component of every yoga class you’ll ever take. When you’re focusing on your breath, you’re not focusing on your day to day problems.

15 Mar

SECC

@secctv

Check out this sweet thank you from the Bulldog Bulletin crew at Folsom High School. Their studio recently got an upgrade with help from the SEVA Grant Program. Learn more about the SEVA Grant Program: secctv.org/seva/grant-pro… pic.twitter.com/0C8a0hwRb1

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Relive the excitement of the 2023 @sac_coe Academic Decathlon Super Quiz! Head to secctv.org to watch the full event. youtu.be/3-qRDAZKgik

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#SEVAAwards 2023 is coming Saturday, April 29! The big event will follow a two-week countdown consisting of Category Finalists Week and Defining 2022 Recognition Week! pic.twitter.com/lLe3wKAKUS

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All entries for the 2023 #SEVAAwards are due one week from today! Visit secctv.org for everything you need to know to get your video entered before the March 1 deadline. pic.twitter.com/YUor5rcCgN

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SEVA Feature Friday! Here's a classic feature that may help SEVA producers who are working on finishing up entries before the deadline on Wednesday, March 1! youtu.be/FXtsZ3E30WM

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Beginning Yoga 01 – Breath and Awareness

SEVA

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