Beach TV’s Yoga Class focus is on Breath Awareness. Breath awareness is an important component of every yoga class you’ll ever take. When you’re focusing on your breath, you’re not focusing on your day to day problems.
SEVA Feature Friday! Summer is winding down but there are plenty of things to do right in your own backyard. In their video, Carter and Sean from Florence Markofer Elementary School @ElkGroveUnified share a local attraction anyone can check out. youtu.be/1K4O1H3w7C0