Beach TV’s Yoga Class focus is on Breath Awareness. Breath awareness is an important component of every yoga class you’ll ever take. When you’re focusing on your breath, you’re not focusing on your day to day problems.
There are now over 60 SEVA studios spread throughout Sacramento County! Each studio is made up of dedicated students, teachers, administrators, support staff, and parents that work together to make their program a success! For more on SEVA Studios, visit:secctv.org/seva/seva-stud…pic.twitter.com/a36Cx690th
Save the date for the annual SEVA TV Thanksgiving marathon! #SECCTV will be throwing it back to some great episodes from years past! Tune in to SECC Comcast 16 from 8:00a - 8:00p to watch. pic.twitter.com/q9LuFq7AoB